section.free-resources-section .frs-heading p{color:var(--darkgray_color)}section.free-resources-section .frs-heading h2{font-weight:900}section.free-resources-section .frs-heading{margin-left:auto;margin-right:auto;max-width:1184px;padding-bottom:33px}.free-resources-section .search-area .hs-search-field .hs-search-field__bar input{border:1px solid #0000001a;border-radius:0;color:#cbcbcb;font-size:20px;letter-spacing:0;outline:none;padding:15px 40px 15px 14px;position:relative}.hs-search-field__bar form{position:relative}.free-resources-section .search-area .hs-search-field__bar form:after{background:url(https://cdn2.hubspot.net/hubfs/45256000/mindpumpfitness_assets/resources/search-icon.svg);background-position:100% 0;background-repeat:no-repeat;content:"";cursor:pointer;height:21px;position:absolute;right:10px;top:50%;transform:translate(-50%,-50%);width:21px;z-index:4}section.free-resources-section .tag-dropdown select{-webkit-appearance:none;-moz-appearance:none;background:#f5f5f5 url(https://cdn2.hubspot.net/hubfs/45256000/mindpumpfitness_assets/resources/down-chevron.svg) no-repeat;background-position:93%;background-size:22px;border:1px solid #f5f5f5;border-radius:0;color:var(--secondary_color);font-size:20px;font-weight:500;height:55px;letter-spacing:0;margin:0;outline:none;padding:10px 20px;position:relative;text-transform:capitalize;width:100%}.free-resources-section .frs-subscribe form .hs-form-field ul.no-list.hs-error-msgs.inputs-list li label.hs-error-msg.hs-main-font-element{font-size:12px;margin-top:-7px}.free-resources-section .frs-subscribe form{position:relative;top:-8px;z-index:1}.free-resources-section .frs-subscribe form .hs-form-field ul.no-list.hs-error-msgs.inputs-list{position:absolute}.free-resources-section .frs-subscribe .form-title{display:none}.free-resources-section .frs-subscribe form .input input[type=email]{padding:18px 16px 15px 22px;width:calc(100% - 117px)}.free-resources-section .frs-subscribe form .input input{border:1px solid #0000001a;color:#cbcbcb;font-size:18px;font-weight:300;letter-spacing:0;outline:none}.free-resources-section .frs-subscribe form input[type=submit],.free-resources-section .frs-subscribe form.hs-button{background-color:var(--primary_color);border:1px solid var(--primary_color);color:var(--tertiary_color);font-size:18px;font-weight:400;letter-spacing:0;padding:18px 16px 17px;width:124px}.free-resources-section .frs-subscribe form input[type=submit]:hover,.free-resources-section .frs-subscribe form.hs-button:hover{background-color:var(--tertiary_color);border:1px solid var(--primary_color);color:var(--primary_color)}.free-resources-section .frs-subscribe form .hs_submit.hs-submit{position:relative;top:-3px}.blog-tags-filter a{border:1px solid #7070701f;font-size:18px;padding:15px 32px;text-decoration:none}.blog-tags-filter a.active{border-color:var(--primary_color)}.blog-tags-filter a.active,.blog-tags-filter a:hover{background-color:var(--primary_color);color:var(--tertiary_color)}.blog-tags-filter a:hover{border:1px solid var(--primary_color)}.blog-tags-filter{margin:0 auto;max-width:1007px;text-align:center}.blog-tags-filter ul{list-style:none;padding-left:0;width:100%}.rct-post-column{position:relative;z-index:1}.blog-tags-filter ul li{display:inline-block;margin:20px 1.3%}.rct-post-column:before{background-repeat:no-repeat;background-size:cover;bottom:0;left:0;position:absolute;right:0;top:0;z-index:0}.post-data-container{bottom:10px;left:20px;position:absolute;right:20px}.post-date p{background-color:var(--primary_color);color:var(--tertiary_color);display:inline-block;font-size:16px;letter-spacing:0;line-height:1.2;padding:6px 20px 5px 7px;text-transform:uppercase}.rct-post-column:hover .tcb-blog-title h4{color:var(--primary_color)}.rct-post-column .tcb-blog-title h4,.rct-post-column:hover .tcb-blog-title h4{transition:all .3s ease-in-out}.rct-post-column a.anchor-link{bottom:0;cursor:pointer;left:0;position:absolute;right:0;top:0;z-index:1}.post-tags{margin-bottom:10px}.post-tags a.blog-post__tag-link{color:var(--tertiary_color);font-size:18px;font-weight:400;letter-spacing:0;text-decoration:none;text-transform:uppercase}.tcb-blog-title h4{color:var(--tertiary_color);font-size:28px;font-weight:500;letter-spacing:0;line-height:1.3;text-transform:unset}.free-resources-section .frs-subscribe form .hs_error_rollup{display:none}.post-tags a.blog-post__tag-link{position:relative;z-index:1}.post-tags a.blog-post__tag-link:not(:last-child):after{bottom:0;content:",";right:0;transform:translate(-50%,-50%)}.free-resources-section .frs-subscribe form .hs_submit.hs-submit{position:absolute;right:0;top:0}.free-resources-section form .inputs-list li.hs-form-booleancheckbox label span,.free-resources-section form .inputs-list li.hs-form-booleancheckbox label span a{color:var(--secondary_color)}section.free-resources-section.hide-filter .blog-tags-filter,section.free-resources-section.hide-filter .fse-container{display:none}@media (min-width:768px) and (max-width:1200px){.free-resources-section .frs-subscribe form .hs_submit.hs-submit{display:block;max-width:116px;width:100%}.free-resources-section .frs-subscribe form input[type=submit],.free-resources-section .frs-subscribe form.hs-button{letter-spacing:0;padding:18px 10px 17px}.blog-tags-filter a{padding:12px 16px}.blog-tags-filter ul li{margin-bottom:15px;margin-top:15px}}@media (min-width:768px){.free-resources-section .frs-subscribe form.inputs-list>li label.hs-error-msg.hs-main-font-element{bottom:-25px;position:absolute}section.free-resources-section .fse-container{margin:0 auto;max-width:1033px}.tag-dropdown{flex-basis:28.3%;margin-right:3.3%}.search-area{flex-basis:27.3%;margin-right:3.3%}.frs-subscribe{flex-basis:37.8%}section.free-resources-section .fse-container{padding-bottom:20px}.rct-post-column{flex-basis:31.8%;margin-bottom:45px;min-height:502px}.recent-post-container-flex{gap:2.2%}.tcb-blog-title{max-width:331px}.recent-post-container-main{margin-top:55px}}@media (max-width:767px){.recent-post-container-main{margin-top:35px}section.free-resources-section .fse-container{margin:0 auto;max-width:480px}.search-area,.tag-dropdown{margin-bottom:34px}.free-resources-section .frs-subscribe form .hs_submit.hs-submit{display:block;flex-basis:117px;width:100%}.free-resources-section .frs-subscribe form .hs-form-field{flex-basis:76%}.free-resources-section .frs-subscribe form input[type=submit],.free-resources-section .frs-subscribe form.hs-button{position:absolute;right:0!important}.blog-tags-filter a{font-size:16px;padding:12px 23px}.blog-tags-filter ul li{margin-bottom:12px;margin-top:12px}section.free-resources-section .fse-container{padding-bottom:23px}.rct-post-column{margin-bottom:35px;margin-left:auto;margin-right:auto;max-width:420px;min-height:402px}}@media(max-width:360px){.free-resources-section .frs-subscribe form input[type=submit],.free-resources-section .frs-subscribe form.hs-button{padding:17px 5px 18px}}.blog_list_auth.tag-dropdown{position:relative}.blog_list_auth.tag-dropdown button{background-color:#f5f5f5;border:unset;display:block;font-size:20px;font-weight:500;padding:16px 15px;position:relative;text-align:left;width:100%;z-index:1}.blog_list_auth.tag-dropdown button:after{background-image:url(https://45256000.fs1.hubspotusercontent-na1.net/hubfs/45256000/mindpumpfitness_assets/icons/Solid_dropdown.png);background-position:50%;background-repeat:no-repeat;background-size:contain;content:"";height:15px;position:absolute;right:19px;top:50%;transform:translateY(-50%);transition:.3s;width:23px;z-index:-1}.blog_list_auth.tag-dropdown button.active:after{transform:translateY(-50%) rotate(180deg)}.blog_list_auth.tag-dropdown ul{background:var(--tertiary_color);box-shadow:0 2px 2px 1px rgba(0,0,0,.1);list-style:none;margin:0;padding-left:0;position:absolute;width:100%;z-index:6}.blog_list_auth.tag-dropdown ul li:not(:last-child){border-bottom:1px solid #7070701f}.blog_list_auth.tag-dropdown ul li a{display:block;padding:15px;text-decoration:none}